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HOW TO FINISH A REALLY LONG RACE? STAGE 4. TIME FOR TRAINING. 12.10.2020

HOW TO FINISH A REALLY LONG RACE? STAGE 4. TIME FOR TRAINING.

(<<Stage 3) The goal is here. The plan is here. Now it's time to train! Exactly. How do I find time...

HOW TO FINISH A REALLY LONG RACE? STAGE 3. STARTING POINT. 11.10.2020

HOW TO FINISH A REALLY LONG RACE? STAGE 3. STARTING POINT.

(<<Stage 2) I have written where I got a sneak peak into long distances, how I set my goal and how I...

HOW TO FINISH A REALLY LONG RACE? STAGE 2. PLANNING. 10.10.2020

HOW TO FINISH A REALLY LONG RACE? STAGE 2. PLANNING.

(<<Stage 1) My goal was already dreamed and set. It was time to plan how to achieve it. My longest...

HOW TO FINISH A REALLY LONG RACE? STAGE 1. GOAL SETTING. 09.10.2020

HOW TO FINISH A REALLY LONG RACE? STAGE 1. GOAL SETTING.

(<<Prologue) It wasn't that I found out about the Race Across America all at once and wanted to finish...

How to finish a really long race? (prologue) 08.10.2020

How to finish a really long race? (prologue)

In June 2014, I stood at the start of Race Across America. Ultracycling icon. Tour de France of long...

Full report on the tour - first 1800 k's 18.09.2020

Full report on the tour - first 1800 k's

My longest race this year has been cancelled. So I decided to combine the pleasurable with the useful and...

RACE AROUND POLAND'S ROUTE CHECK - DAY THIRD AND FOURTH 06.09.2020

RACE AROUND POLAND'S ROUTE CHECK - DAY THIRD AND FOURTH

The second day ended for Remek in Lutowiska at about 8 p.m., after driving 246 km and climbing 2358...

RACE AROUND POLAND'S ROUTE CHECK - DAY SECOND 03.09.2020

RACE AROUND POLAND'S ROUTE CHECK - DAY SECOND

The first day ended after cycling 345 km in Hrubieszów around 10.30 p.m. The hotel where Remek stayed...

RACE AROUND POLAND'S ROUTE CHECK - DAY FIRST 02.09.2020

RACE AROUND POLAND'S ROUTE CHECK - DAY FIRST

Those who are not present on these pages for the first time know that the sharp start of the race will be...